I feel like jello now. It was good. I just need to keep it up. Plus I weighed myself today and I’ve finally reached my first weight goal. My next goal is to lose another 20 pounds. Then I won’t be obese anymore
oh boy !! way to go !! proud of you.
Nicely done. Gives me motivation to get started
Way to go!!!
I’m going to a gym that has a room connected to the women’s locker room that you need a key fan to get into and it’s for women only. I go with my husband. He’s in the regular gym and I’m in the women’s gym
Does the “regular” gym take women? I think it’s odd that it’s called women’s or regular.
I call it women’s and regular. There’s a co-ed area for both men and women, and a women’s only area
That’s good to know. I’m so old, I thought it was some sexist comment that men are regular and women or “off”.
Lol. Sorry I said it that way. My bad.
No problem. Women speak up now a days.
Well done to you. It does get easier and a bit addictive at least for me but it’s so worth it health wise. Kudos on the exercise.
Woop woop!!!
Yeah, I had a good workout today; I lifted a Big Mac, an order of fries and a small Coke.
LS! I worked out this morning, walking, stairclimbing, bicycling in the gym. And the good news is that it it is more important to eat healthy than to have the perfect weight.