Called him up he takes my insurance but not my secondary insurance to its still $27 co-pay but he seems really smart and knowledgeable from what i gather. Hope I gain a lot from it. I feel I’m ready to turn the page in life so nows a good time to see a new one-on-one. Start fresh.
For those who don’t know, i stopped seeing my trauma/EMDR therapist last Tuesday because i felt my work there was done. Maybe some people have terrible traumas that take years of therapy to get over but I felt we were going in circles the last 6 weeks or so i saw her. I had enough tapping and TAT pose for one lifetime… I think also the Zoloft helps with the anxiety/hypervigilance symptoms of abuse.
When I got verbally abused in the workplace in august/September whenever it was I definitely needed more trauma therapy because that was triggering and disturbing for me, but i really don’t think id be triggered by events like that anymore. I’d just say SCREW YOU now.