Hello,
I have not posted here in years.
the last time I was here I was really unwell, and I outwardly expressed a lot of my own insecurities and anger on people here.
I have come a long way on my mental health journey, I am doing well for the first time since dx in 2014.
I just wanted to apologize to anyone I hurt, being sz is hard enough let alone why would I be mean to my fellow community.
I hope the best for everyone here, self compassion and kindness is huge.
I hope everyone here the best, at whatever stage you are at. And you are enough and just being here and living is enough.
There is no magic cure, no one size fits all, but trust in yourself and you will find what works for you and there is hope.