Good Advocate for mental health (Video)

I just started following this Lady and she is very inspirational & i wanted to share a video, She has recently managed to improve & stop meds successfully with the help of her care team but in this video she addresses what it means to Thrive while suffering mental distress.

Is this the same person talked about in this thread

I think this girl is a bit mad. She just quit her medication and says it’s the ketogenic diet that’s improving her mental health. I disagree. Everyone goes on a honeymoon phase after cutting down or completely quitting meds.

I don’t fall for it, but I feel sorry for her when she realises it’s the tapering of the antipsychotics rather than the keto diet balancing her mind out.

She needs to come on here, a lot of people here post helpeful stuff