I’ve cut down coffee drastically some days i dont have it but seem to have replaced that by my nans chai … I guess its better as less caffeine
I’ve been drinking a lot of green tea because green tea has L-theanine in it. The only problem is that it puts my kidneys into overdrive. It does seem to soothe me, though.
1 Like
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.