So you probably know (maybe not) i took my mum out shopping on Friday and i had a really bad anxiety attack, luckily i got everything done i needed to and got my mum home,
Well today i was on my way back from my mums and i just thought fk it, i’m going to get some ■■■■, so i was lucky it wasn’t really busy and went in bish bash bosh got my stuff and out, it was stressful but much less stressful than with my mum there,
so moral of the story is ‘i’m going to save money on takeaway food!!!’ 
i feel really good after doing it and i got most of the things that i like and even snacks.
anyone got problems shopping?
but yes I avoid it like the plague