Getting hospital counselling soon. Thank you

I just want to say thanks to everyone for support while i have been trying to sort out what is happening to me, to understand. Thanks for your support and sharing your experiences. I went to walk in counselling and I am getting a long term counsellor. The intake one said she thinks I need long term counseling for grief and loss over losing my old life and for help with a routine. It will help me to talk to someone and not be alone in this any more.
I know i vent here and want to say thanks so much tk everyone.

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