best thing is trying to ignore the voices i think. It’s hard but it’s important because nothing good comes out of listening to the voices. They wanted to make me do really bad things. If i would have done them i would have been in jail now.
Ignore the voices. They are not real and the only power they have is what you give them. Don’t give them any and problem dealt with. They’re like elevator music. Annoying but ignorable.
Good luck, I lost my last two jobs because I was paranoid that people were trying to fire me. And voices were telling me things. I couldn’t handle it either. I couldn’t ignore it. I keep hoping my medication helps so that I can get to a point so that I will be able to work again.