Frustrated bc of inability to focus

Really not having a good day. My low focus is negatively affecting my performance in everything I do. I don’t see the point in trying anymore :cry: I can’t enjoy the things I used to because I’m just not “with it” anymore.

Anyone else going through similar struggles? Or does anyone have any tricks that help their attention levels? I am really bummed out

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Erratic moods make me feel frustrated

It’s hard for me to focus on solely one thing at a time. I haven’t really found anything that helps but I heard sarcosine and other similier products help people, I haven’t tried it yet.

I’m seriously considering asking to be tested for ADHD/ADD and see if I can get on medicine for it that isn’t going to interfere with my AP and AD.

Could be depression. An ssri or a stimulant may help that I know I can’t function without one. ADd is real. And so is depression