Food allergies and intolerances and schizophrenia

https://ibstreatmentcenter.com/2012/11/study-gastrointestinal-inflammation-and-associated-immune-activation-in-schizophrenia.html?fbclid=IwAR07vrtTMvG3lgDdLekpiW_41V6sJmC_O2WfG843lGjxg8Y0sSfiNeeD9uk

Everyone with schizophrenia should get tested for food allergies and intolerances.

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I found out that I have an intolerance to lactose, fructose, gluten and wheat. So eliminating these from my diet has helped a lot.

You should get those intolerances confirmed with a doctor before eliminating foods.

I am lactose intolerant, confirmed, and my cognitive symptoms worsen when I have too much lactose.
I get agitated, irritable, confused and I can’t focus.

I don’t like to eat wheat anymore.

It is deadly!!!