Everyone with schizophrenia should get tested for food allergies and intolerances.
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I found out that I have an intolerance to lactose, fructose, gluten and wheat. So eliminating these from my diet has helped a lot.
You should get those intolerances confirmed with a doctor before eliminating foods.
I am lactose intolerant, confirmed, and my cognitive symptoms worsen when I have too much lactose.
I get agitated, irritable, confused and I can’t focus.
I don’t like to eat wheat anymore.
It is deadly!!!