My fake friends often called me “frantic” before the onset of schizophrenia. I did not realize that my OCD wad causing “psychomotor agitation” appatantly a lot of mentally ill people have it. Its basically restlesness.
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I used to get bad anxiety before and when I started antipsychotics I got real bad restlessness but it when away
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I get restless and usually go for a three mile walk to the bookstore cafe and get a coffee and say hi to my friends and walk around looking at book titles for a while. It’s a six mile round trip if I don’t take the bus home and I’m usually worn out from the trip so I sleep better.
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