Feeling unsafe everywhere

I know it relates to my ptsd, but i cant seem to shake it. Im just lucky my meds are working enough to keep the paranoid delusions mostly at bay. I just keep feeling so unsafe, like waiting for the other shoe to drop anywhere i am and there are countless triggers at this point, i am having nightmare after nightmare about my trauma, and im also having violent impulses and dreams of myself committing violence but i know im not a violent person at all, just have experienced a lot of violence from others and i think my brain wants to take charge in any way possible.

I still think you should make arrangements for your pets and try to get a hospital stay. You’d be in a safe place and could relax and work on healing

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Youre probably right. I know that. I just feel like im throwing my life away slowly and i dont feel like i care much anymore what happens.

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Hey, I’ve been there. Sometimes, if truth be told, I still feel that way. But you can get past it. Just takes a lot of self care.

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Im trying. Just feels like im losing the battle.

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I know you’re trying. You’re doing a damn good job. It just takes time.

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I appreciate that.

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