Anyone else feel tired all the time? I can sleep for 10 hours and not feel rested. I usually wake up once or twice a night. Even more now that I have a puppy who needs potty breaks.
I was like that on Risperdal and Zyprexa. Now I’m not as sedated since I switched to Abilify.
If your sleeping for 10 hours its possible your dose is a little high. But well if the voices or delusions are soo bad that your dose is the correct dose then take it easy we all know how difficult it is. Maybe change diet exercise. Also too much stimulation phone and internet for exsmple might be making you tired. Make adjustments and you might see results
Yeah. I don’t do much to help myself. I quit exercising. Mostly because I was to tired to go and I hate the gym. I’m on my phone like all day. I’m generally good for 3-4 naps per day
I sleep a lot at night, too, and go to bed VERY early every night. I’m sure exercising would help, but I have zero motivation to do it. I sleep about 10 hours a night. No naps, though, but tons of coffee during the day.
Too much coffee makes me feel a lot of anxiety and almost paranoid. I have one or two cups in the morning. I was going to bed at 8pm and waking up at 9 or 10am. I usually don’t fall asleep till 11 or 12. So I’m getting 8 hours. But since I got the puppy I’m up 2-3 times a night and then up for good at 5am. I’m feeling it today. I don’t have much patience today
Yes I’m always tired. But I know it’s never going to change so I have made myself get used to being tired. I used to nap but it was futile cause I would still be tired afterwards.
So now I don’t bother. I just put up with being tired.
I nap a couple times a day. I never actually sleep during my naps
Do you drink coffee? It helps me to feel awake.
Yeah I drink it but only max 2 cups. Coffee gets my anxiety going
I used to drink coffee all day every day before I started medicine. Probably helped me go into psychosis
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