This last few days I have been getting more and more irritable and angry, I’m not sleeping well and feel really tense, ready to bite my partners head off for the tiniest thing, I hate myself for being like this and don’t like myself when I am like this, but I can’t control it. I am aware I’m being unreasonably angry but it’s so hard to keep a lid on it. I even get myself all wound up when nothing has happened except for made up fantasies in my own head where someone does something to annoy me - I’m actually making things up in my head as an excuse to be angry. In real life I actually want someone to do something to annoy me so I have an excuse to kick the crap out of them. It’s not like me to be violent but I am fantasising about hurting people just because I am so angry. I don’t even suppose there’s anything to be done, I’m just ranting because I need to get it out 
1 Like
I am so sorry. I hope you get better soon.
3 Likes
I get that feeling quite strongly. I feel like I want explode. Don’t know why I get like this.
1 Like
Thank you. It’s a horrible way to feel.
I wish I knew what it was too. It’s so out of character.
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.