Feeling anxious

DX'd - Other
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Feeling anxious and ill, my life is insane and hard to believe, I feel so selfconscious today, do not want to see images in my mind, please help

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Repeat in your head, I hate visual hallucinations.

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Thanks Chess!15characters

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I hate visual hallucinations.
I hate visual hallucinations.
I hate visual hallucinations.

God bless Chess 24.

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If I may ask Chess what type of visual halucinations do you suffer from, I am afraid of mine, I know it is very personal and private, mine seems insane and crazy sorry using the word crazy. I am seeking treatment CBT for mine. This is non med treatment. Would you be interested in taking CBT with a therapist?

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