I feel really good this morning. I woke up super early and only got 4 hours of sleep but i feel super happy. And my anxiety is low. Probably means ill get paranoid later.
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I woke up feeling good too. So did @magz . I hope it continues for all of us!
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Happy day for all of you.
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A good nights rest can be rewarding. Good for you.
Meh. The good feeling kinda wore off. Now im anxious and bored.
Same for me unfortunately, I had fun learning art and learned something new and was really stoked about it, but then I remembered how much my life sucks outside of the hobbies, and I’m caught in a loop of pessimism and anxiety. I will try to correct myself into optimism again, and pray for better days. 
edit: Well it’s evening, and my anxiety can flare up sometimes in the evenings… oh well…
Ah. Yeah. Its funny how we can distract ourselves so well, then have that one thought that leads us back into worry or depression…are you depressed?
Im the opposite with anxiety. My anxiety is usually at its highest from 11am till 5pm. The evening is when i start to calm down. Its like the pressure of the day is off and i know its getting close to bedtime so i relax.
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No, I’m not depressed. I never am, just anxiety. But the anxiety is a real ■■■■■.
Yeah it’s amazing how just one thought can make you spiral into negativity.
I’m seriously sick of it. But I just have to power through.
I feel like also the meds make me trapped in thoughts sometimes… It’s hard being present to the moments. I’m hoping the new medications coming out will be better.
edit: Also I have anxiety about the future. I’m in my early 30’s, my parents help me out with a lot of stuff because of the anxiety. But I’m not sure what to do when they are gone… hopefully someone else can help me.
I’m just glad this all will be over at one point (old age or disease) even though I have some good moments.
Wowm you sound just like me. Im in my early 30s and have been thinking about my parents getting older. I live with them and they help me with a lot. My Dad just turned 68. It scares me he is getting older. I will be lost without them.
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Yeah man I don’t know what to do then. Hopefully it works out for both of us. If we are lucky we might live in a decade where medications for sz is about to get better though. There’s new ones coming out with novel mechanisms.
Yeah. Ive heard capylta is good for negatives. I guess they can only get better. Psychology is relatively new.
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