I have given up with my diet at the moment. I just binge on whatever I want to eat. I eat whatever’s available and whatever I feel like. Any amount. But at the moment I am exercising and peddling my exercise bike so that’s a plus. But I still in the future I am eager to get a hold of my diet again. I’m going to re-plan things again. One thing at a time Kinda. I am dealing with so many things right now that I put the diet in the background.
Is there anything you can do to distract yourself? Try to relax and do something you enjoy. Then try and get a good nights sleep so you are fresh and well rested when you start your new job.
I could try to speak with him again. I don’t feel good when we are not on good terms. I could try to elaborate on my thoughts and feelings and then maybe he could make me feel less like I’m being gaslighted.
I don’t like that feeling when I’m being gaslighted for their own selfish goods.
That’s how I feel anyway.
I need clarity I would like to sleep at his tonight so that tmrrw I’m in a better mood 4 work but first I would need to feel he is being honest to me about important things.