Had to get my landlord round yesterday. I think it always puts me on edge. Woke very early this morning - another sign of anxiety.
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Have just taken a prn - wanted to nip this in the bud.
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On a positive note had a shower when I got up this morning!
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Looks like the Sun’s out
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Yeah looks to be a nice day. Not too hot.
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Well done on having the shower. I know how hard that can be for you. I hope the anxiety gets better soon.
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Well since I got up early I have already achieved a lot today: showered, brushed my teeth and had some breakfast. (Well not a lot but a lot for me). Gonna watch some tv in a bit.
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Did a huge spring clean in my bedroom! Looks great! Will post pictures tomorrow when I have dusted and hoovered!
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nice one 
151515
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