Feel like something bad is going to happen

I feel like something is bad is going to happen, how to cope with this feeling or get rid of it, its paralyzing me, feel like something is going to go wrong really wrong. Is this a delusion in my mind.

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It’s delusion. You’re just super stressed and projecting it on the world.

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Okay how do i calm down, any tips hate this feeling.

I feel this way quite often, just remind yourself its all in your head. Although I know that’s difficult

Just remeber that god is love and wouldn’t let any thing happen

ok thanks, its all in my head.

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