My voices were torturous in a way and now they are trying to make me be a better person. They don’t want me to blame everything on mind control. They want me to accept responsibility. I did some pretty bad things, and ever since I started hearing voices I’ve blamed it on mind control. I did CBT so maybe it helped. Not sure.
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In what way did cbt help?
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Maybe I’m feeling my real emotions now. I don’t know for sure though.
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