Feel bored in day time, engaged at night

Anyone else feel like this?

Ive had my sleep schedule upside down for a week or two. Every day I was playing games and watching shows. Now that I’m back awake in the day time, I don’t want to do anything.

It almost like I feel like I am wasting time gaming in the day time, and that I should be doing something else. But at night I don’t have that thought at all.

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Like what for example?

I don’t know. I guess I feel guilty or like a child just gaming when everyone else in my family is working. I could also be doing exersice as I really need to lose weight. Or looking into a course etc. It just somehow feels like Im wasting time by not being productive.

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This has been going on for years for me, I can’t help but want to sleep during the day due to boredom but have trouble sleeping through the night. I doesn’t help that I only sleep for 2 hours at a time.

The road to hell is paved with good intentions… :wink:

You could just do these things, I suppose; or at least try to. :slight_smile:

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