for a few days I was sleeping horribly, few hours and also waking up very often. now today I am feeling very off, and exhausted. spent my day in bed and that’s what I feel like doing for a while… hopefully it surpasses.
i’ve been similar lately
my sleeping patterns dont make sense
growing up I’ve always done really well being able to go to sleep and sleep throughout the night and didn’t understand why others had such issues with it. now I’m struggling and it sucks.
all I want to do is sleep, just to wake up and do nothing
I just woke up after sleeping from 3:00 pm to 9:00 pm. I’m going to try to get more sleep.
I’ve been sleeping for not even a full hour at a time, waking up just to be too exhausted to keep my eyes open so I just go back to bed and do it again. hopefully I can get some good sleep tonight
I hope so. If this keeps up maybe you should talk to a pdoc about getting a sleep aid.
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