That’s what I’m all about…
It’s kind of a mess but its amazing when you really start looking back at the states of being you used to inhabit… and if you are mindful long enough how many new states you can find… granted we can always slip around inside ourselves.
I finally found really solid peace and slept like a baby last night… best time to meditate… right there before bed.
Unfortunately everything can be a challenge for those of us who have known great insecurity inside… progress in life… confidence in ourself… finding love… finding conflict in our dependencies… substance abuse…
Really it all stems from lack of contentment… at least for me… regarding some of those issues.
Over analysis… terrible trait to have… but its also highly advantageous… just sucks when the data isn’t available.
Don’t let the voices chop up your mental flow. Expand your focus to keep moving… Restore the train inside.
This is just general advice… and I’m not an expert, but they are things that have started working for me.
My voices seem to like to derail me at every point that they can… Keeps them afloat.
People don’t like to give the voices credit beyond just being noise… but I know mine have some level of intelligence and personality… beyond that they have an understanding of me and remember my past mental statements…
Those are just my voices… I know there is a great deal of room for variance…
Still working on understanding… but last night I hit the point where I was hearing them without processing them… it was as if I was finally myself again inside the SZ…
But that was after a couple days of feeling really directionless in how to proceed.
I was just socially insecure… which is nonsense… but that was my disposition. The psychosis confounded it all, but analyzing the character I was throughout my life has helped to unravel the confusion of all that was brought on/out by drugs and this illness.
Really though… forgive yourself and others… unravel your mysteries… resolve your pain… trust your self and your future… It’s odd when that relieving moment of acceptance and carelessness sets in. When the mind finally starts to drift again and thinks normally about random things.
Take a certain level of stability in the physical world as well… I’ve been exercising a lot recently.
Baby steps… have confidence you can find little adjustments and let them become a part of you before moving on to the next issue.
For me the last one was facing desperate romanticism… more an indicator of a life long sense of loneliness contrasted by a few sparse relationships…
Love is a feeling. Learn to embrace it as that alone and it can be just as beautiful without dominating your life. To want it endlessly is a rather selfish and foolish goal… and really the only way for that to happen is to treat it casually so that the said lover might find the lack of obligation inviting enough to find long term comfort as well…
Ranting again… but I do feel like I’m onto something… at least regarding my personal philosophy… a sign that my mind is growing up and the illness does have less weight.
Hey yo @notmoses … good to see you around.