I was 135lb before sz. Got up to 295lb, now 272lb.
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Yes I am not fat
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I have just been to my gp to show my blood tests, he said I’m malnourished, I have severe vitamin B and folate deficiencies and that I should drink much more water.
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Do you take a multivitamin supplement? I take one pill per day.
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No but I think it would be useless because my deficiencies are severe, he wanted to give me injections.
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Accept the injections then. Its better for your health. Vitamin/mineral deficiencies are bad for mental health too, not only bad physically.
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He didn’t give me them because I said that no one could do it to me, I forgot that I could have asked the nurses at outpatient, he gave me drops instead.
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Cant you take high dose folate and B vitamins supplements?
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Yes he ordered me these:
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