External voices are back

I had sat down for a minute then when I was walking away I heard a low sound voices call me lesbian
I tho k the voices are listening to actual real people’s thoughts of me and then using it to bother me. IDK what to think.

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External voices are the worst, they bother me a lot. Sometimes I need silence to be sane.

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Well I’m just gonna be myself. If they don’t like it the voices real or not ■■■■ off.

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