Experiences with coenzyme Q10

Hello. Have you ever take coenzyme Q10 for your mental state? If so, would you share the details, results?


Thanks in advance.

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I have a bipolar disorder and am using 1000 mg resveratrol and 300 mg co-q10. I am also using my regular pills. It makes me happy to say that they work.

I have heard coq 10 pills don’t get absorbed well

maybe the reduced form works better called ubiquinol after age of forty

I’m too lazy to search does this have something to do with immune system?

How can that help with mental illness?