Erythritol not so bad after all

It turns out people who are sick naturally produce erythritol, and consuming it doesn’t enter the bloodstream at all.

Processed sugar is the most likely cause of making your own erythritol.

Take the Latest Sugar Study With a Grain of Salt | Psychology Today United Kingdom

I have given up sugar to see if it helps fibromyalgia coincidentally, and it seems to be working incredibly.

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I used to drink coffee every morning with sugar and I think it made me anxious. Now I don’t put sugar on my coffee or tea and I feel better.

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In the 1980’s the food industry spread the myth about fat being the obesity creator, however, it turned out that the obesity epidemic culprit was sugar.


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