Emotions, how to get them back?

@LittleMissSlothy

You either have it or you don’t

You either get it or you don’t

So putting a list of dos and donts

Is very unhelpful and slightly

Annoying

But thats about it

No harm done

OK sorry to be annoying to you.

I was just expressing what helped me at times personally.

Someone may read that one day and it might help them…a little

Is that bad?

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precisely. we sz have naturally low dopamine in the meso cortex before APs. this is natural to sz people. APs drop dopamine even further on the area and that is what enhances negative symptons we wouldn’t perceive without the APs.

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Much love hope youre doing well. Sorry if i came off as rude i was a bit angry earlier i apologize.

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