instead of eating a meal for lunch I had several tablespoons of peanut butter just to tide me over…works to lose weight…don’t know about anyone else.
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Peanut butter leads to weight gain for me
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Peanut butter is healthy at least.
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sounds good. id add it to oatmeal just to give it a little more fiber and slow the digestion of it.
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I don’t actually have to eat it to gain, just walking past a jar of it seems to add five pounds. Brown Satanic slime.
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Yes @jukebox
I’ll occasionally eat 2 tbsps of organic natural peanut butter sometimes to replace a meal.
It’s a good way to lose weight in moderation
Too much peanut butter, especially the ones with high sugar (Skippy, Jiff) can cause weight gain.
Peanut butter has a lot of calories.
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Peanuts are a good source of choline. Choline helps reduce the risk of alzheimers.
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Here where I live we got 100% almond butter without any additives, sugars, or palm oils. It’s my to go food when I’m in need to get into ketosis state. I find almonds to be a very healthy alternative to any other nut butters that might have hidden chemicals, palm oils, or sugars added to them.
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Peanut butter makes me gain weight…because i don’t know when to quit. The peanut butter is not meant to be an inch thick. 
I agree with putting it in oatmeal. Very tasty!
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when i did zero carb keto diet peanut butter was my only treat. i was doing okay on the diet then started getting hungry at night and going for my spoon of peanut butter
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