I’m obviously a very slow metaboliser of coffee.
Even 3 cups a day was making me feel like I was going through torture when I woke up.
1 cup a day seems to be the sweet spot for me. If I don’t drink any coffee I feel incredibly bored.
I’d encourage anyone to cut down to see what effect it has, as an experiment for themselves.
I drink 2-8 cups a day.
But that’s cuz I gave up soda.
Though I was tempted to go buy a 12er of Coke Zero today. But I resisted.
Depending on the day I drink anywhere from none to like ten cups. I’m all over the place. But caffeine has almost no affect on me.
I’m glad you feel better. I don’t feel good from too much coffee either.
I only drink three cups a day and I feel fine.
Good on you dude! I agree with evaluation of caffeine intake for everyone. Glad you found a good medium.
I’ve given up coffee, but I can’t seem to kick that first cup of breakfast tea. Most the time I drink rooibos, or my sleepy time tea at nights.
Still love coffee flavoring, just do better off it.
This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.