"Don't fool yourself, you need to die"

Voices are few, but powerful

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Why voices want me to die? Is there a part of my self that wants self destruction?

Our mind becomes the enemy. But why?

I feel despair, like ■■■■, I don’t know why.

It’s smoke and mirrors. It’s faulty brain chemistry and it’s probably genetics. Be strong. I had a central thought/voice that commented on everything I did. I still get that on meds but I know when it’s not going well…that is the thing. Insight is good for moving forward.

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I also have running commentary but not right now. Depression seems natural in schizophrenics. We feel like ■■■■ because we deal with a lot of stressful symptoms

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Yeah it’s not easy. All’s you can do is put in place strategies to deal with the negative crap. It’s a learning experience but you move from there.

I don’t complain. It annoys me if I succumb to negative thoughts and they are common so I fight that stuff and try to live better. Try adding some exercise. It helps with the mentals and it’s good for you physically and is in a good way addictive…

I wish I was more pro exercise when I was diagnosed at 29 than when I was 46 or so. It really can help your out and I’m a big fan…keep strong. I still have my moments but I’ve improved heaps.

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yea dont listen to the voices,

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This sun makes me suicidal. Outside it’s like spring. Nice cloudless warm weather

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Why does the Sun affect you?

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I don’t know. This sunlight is too cozy and comfortable that i need to die. The time when I attempted suicide it was a such day again

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Maybe you should talk to your pdoc about a med change. Living with voices telling you that is no way to live.

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Don t listen the voices.just ignore it.

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