I’m the exact same way as you. When I can’t get sleep, my symptoms worsen. I make sure to see my doctor whenever I have problems like that. It helps prevent me from getting worse by talking to him about it. I also have a stuffed dog that my husband gave me. When I wake up in the middle of the night I cuddle up to it, and that relaxes me and helps me get back to sleep. I started taking magnesium tablets, and that helps me sleep at night.
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You are right @SkinnyMe I’m starting to feel manic.
My thoughts are racing and a bit jumbled and I’m feeling a bit over stimulated.
I’m definitely cycling from depression to mania.
I hate these mixed episodes.
I think it’s too late to call my doctor.
This is awful!
Look at the bright side. When you are manic you can get alot done! 
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No I get mixed episodes where I’m manic and depressed at the same time.
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I’m so sorry. I wish I could help you feel better!
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Thank you @anon78876561! 
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My five year old has a knock knock joke she made up:
Her: Knock knock
You: Who’s there?
Her: Your own self! Wahahahaha!!! End of joke.
Funny, huh?
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Yeah that is pretty funny 
Some good origami instructions on you tube -
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