Does the self punishment ever let up?

I don’t have a clue why. What am I doing wrong? I don’t know.

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I had a good day yesterday and today I feel like I’m being tortured. I’m getting tired of it all too.

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chordy, find the good in yourself and nurture that…learn to love everything about yourself…forget the bad…leave it alone…

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I swing back and forth between hating myself and hating a lot of outside people, people who have no business knowing anything about me.

Now I know I’m hearing voices. People are yelling at me.

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