Does anyone know anything about this?

Lounge
1

I have tried strength training on APs before, and even though I waited multiple days between training the muscles I still didn’t get stronger.

I don’t know what it is, but apparently it takes the muscles a lot longer to rebuild on the AP I’m on (zyprexa).

Maybe it’s because of worse sleep quality on the meds I don’t know.

But I’m experimenting with going light on the exercises and trying to see if I can build up some strength slowly, I suspect that might work better, instead of going til failure and completely fatiguing the muscles.

Any one have any insight on this?

2 Likes
2

No idea but I’d be curious to know the reason behind this too.

3

I guess I’m lucky; I was able to put on a lot of muscle when I’ve been on meds. My bench, deadlift, and squat all shot up in weight.

4

It could be various reasons. What and how are you training? How’s your diet. Do you eat enough protein and calories. How long have you been exercising??

5

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.