Does it help you whilst on antipsychotics?
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As much as I can, but for weight and because it is addictive. The more I have the more I want. Haven’t really noticed it making a difference to my mental health except as my overall health improves.
I avoid sugar on behalf of my teeth and belly!
I use an expensive altaernative called granulated stevia.
As sugar substitutes go this is based on a natural plant so unlike the others and is relatively healthy.
It works for me!
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I eat bananas for sugar.
I’m about to bake a cake …but other than that I don’t eat alot of sugar
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pretty much this, i still have sugar on occasion, but if i was eating a ton of sugar regularly that’d be really really bad
I stopped buying bags of sugar ages ago.
I try to avoid sugar as I’m diabetic but occasionally I’ll consume some foods with sugar
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