Does anybody have any tips to lose belly fat on antipsychotics/antidepressants?

Well, there is that way.

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Follow me on Pimpstagram for more lifestyle hacks.

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That actually made me laugh out loud.

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Wow, a new, improved version of bulimia!

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Drink water instead of whatever you’re drinking now, and stop all between meal snacks. If you must have a sugary drink limit yourself to one a day.

It removes a lot of daily enjoyment but it works. Zyprexa makes it hard tho cuz it stimulates your appetite a lot.

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Buy tuna. Eat tuna.

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If i could afford endless salmon I’d lose so much weight

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I agree fish is good for you but expensive. I’m giving weight loss a go this year after letting myself go for several years and middle age spread. I’ve bought some scales and tracking it in Apple health app. No sugary snacks, more exercise, trying to cut down milk cause I drink a ton of it in all the coffee I drink.

Lol it’s pretty damn high protein and super satiating. Tuna is 1$ a can so it’s good for my food budget. I wanna go get like 50 cans

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Me too. Hahaha!!!

If I could only cut out the cookies and the sugar, I’d quit gaining weight I’m sure.

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I just had tuna mac tonight.

Mac and cheese with tuna in it.

Is that cheating?

@SkinnyMe I’m a chocoholic myself

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