i think i do. did a quick search for raising dopamine naturally and it says exercise, diet, tyrosine and some other stuff will give me a bit of boost.
im just not feeling that energetic is all. i do feel better after a hard workout i’ve noticed. as long as the voices don’t come back, i will try this natural approach for awhile to see if it lifts a bit of my depression.
I miss my gym for the same reason, and i’m on a drug that raises dopamine (an MAO inhibitor) and one drug that regulates it (Abilify) - like @firemonkey said about to much, to little dopamine both cause problems.
rs4680 (Val158Met) is a well studied SNP in the COMT gene. The COMT gene codes for the COMT enzyme, which breaks down dopamine in the brain’s prefrontal cortex. The wild-type allele is a (G), coding for a valine amino acid; the (A) substitution polymorphism changes the amino acid to a methionine. This alters the structure of the resultant enzyme such that its activity is only 25% of the wild type. As a result, A allele carriers have more dopamine in their prefrontal cortex,