Do you use pinch of sea salt with glass of water(POLL)

  • Yes
  • No

0 voters

I already get too much salt in my diet as it is. I would never need to add salt this way. I don’t know what kind of diet you eat. Do you feel you need to add salt?

It helps with my headache and mood. I drink lot of diuretic coffee so glass of salty water helps

How’ve you been @Ale? Are you voice free?

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I’m better, thx. I still have thought broadcasting with people.

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I’m suffering from chronic hyponaetriemia (low salt balance), so i just eat a pinch of salt when ever i feel i need it, and still im just below level, but not that bad. I read that low salt/sodium is quite common in SZ patients.

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I think salt is not an enemy if you keep a healthy diet. It provides essential minerals to our bodies. I sometimes drink salty water when I feel dizzy or feel no energy and it helps.

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