Is it normal to crave just salt?

I crave table salt all the time. It’s gotten stronger. I used to eat lemons and tons of salt on top when I was younger. What could this be?

This is not good for you high blood pressure. Stroke.

Enjoy savory food with a little salt.

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Dehydration hdhdhdhdhdh

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I’ve been obsessed with hot sauce. Sometimes I eat it on its own, embarrassing enough.

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Yes! I eat salt on its own too and it’s sooo embarrassing :persevere: I just get this strong urges that I can’t explain. I try not to let anybody know.

I’ll definitely keep that in mind. I never knew it could lead to stroke. I’ll try my hardest to stop.

Yes maybe that could be it. I do need to drink more water during the day. I’ll only drink a couple glasses but I know I need like 8-10 or something like that.

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Yes, hydration is about electrolytes too… If you sweat you need to replace them. Salt is a vital electrolyte.

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