Got gastric flu. Feel dehydrated despite drinking plenty water. Got no Gatorade- should I swallow some salt?

I feel like I have flushed out my electrolytes because I’m drinking water but it’s passing straight through me. I have no Gatorade and the shops are closed now.

I was thinking of swallowing some salt. What do you folks think?

2 Likes
3 Likes

Good luck @anon20613941

2 Likes

Try to eat some salted soup or foods till you can buy some Gatorade.

2 Likes

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.