Do you think one night of dreams can make you sad the whole next day?

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I´m just starting to think that I have some unresolved issues that are becoming my dreams.

I have done everything correct for the last couple of days, even got my corona pass and cleaned my room and fixed my bathroom.
Now I´m bored and i don´t know what to do. My heart hurts a little bit from studying.

But I´ve been feeling sad the whole day. It´s grey outside. I don´t want to cry, but I wouldn´t mind it. The dreams revolve around sex with my ex, remembering dead family members, childhood memories and the places where I grew up.

There is nothing I can do to acomplish the above now. I just feel sad.

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My husband is very affected by his dreams because they seem so real to him. So I’d say it’s possible

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Dreams are mostly a reflection of yourself. If you think a lot about something it will come up in your dreams.

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I think, in my case, they come from some things I don´t want to think about. But they appear there.

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Absolutely. I occasionally have dreams of my dec’d Mother, and it sh*tcans my whole day afterwards

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I’m still trying to process a dream I had the other night. Dreams can mess you up sometimes.

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I don’t dream or can’t remember dreams now on 6mg risperdal. On lower doses and off meds sometimes I had nightmares like being eaten by a bear, crocodile or drawning in the ocean.

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Interesting. For many, many years I had no dreams but I finally quit Clonazapam and now I am inundated with dreams. I feel good. I feel my cognition will improve because of dreaming heavy.

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