Do you have a sleep disorder too?

I’m really glad to hear that. Hopefully it’ll last!

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I couldnt sleep last night. I think it was a mood swing. Cause today i am feeling very positive. Yesterday i was depressed. I had only gotten 4 hours of sleep the night before but i wasnt tired at all.

yeah that sounds like mood swings. do you have bipolar too? mines mostly handled at the moment but rapid cycling can really ■■■■ you up

If anything i have rapid cycling bipolar. Cause im not manic for 2 weeks then depressed for 2 weeks. Im very up and down all the time. Like the morning is good usually. Then depression kicks in at noon. Then 4pm i feel pretty good again. Then 6 comes around and i justbwanna go to bed

ough yeah that sounds really rough. i hope you can get some help to get it under control

My whole life I’ve had sleep problems. I go to bed very late and wake up very late. I sometimes get more than 10 hours of sleep per day.

I got to bed very early. Wake up very early. And I get about 10 hours a night.

i hope its something that can be helped. sleep problems really suck

oh wow:0 we tend to go to sleep like… late-ish? and then wake up pretty late. nice to have a schedule again

I’ve been a bad insomniac my whole life since I was 11 years old. (That was when my father first snuck into my room at night to sexually fondle me). I’m sure its related to that.

Lately, since I started taking oral risperidone 2 mg every night, I’ve been retiring earlier and rising much earlier and waking refreshed. Such a great feeling!!

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