I googled it to see is it a healthy snack
I googled it to see is it a healthy snack
Popcorn in moderation is neither healthy nor is it unhealthy, especially if it’s air popped without butter.
Popcorn is still healthier than eating chips or crisps.
I love popcorn but now rarely have it.
I read its good for fiber
Popcorn is healthy I searched it myself
Yeah it does contain fiber which is healthier than eating chips.
I snack on popcorn sometimes
Air-popped popcorn is naturally high in dietary fiber and antioxidants,[27] low in calories and fat, and free of sugar and sodium.
Yeah I guess it’s pretty healthy for a snack.
There’s a lot worse things you could be having.
I add some extra virgin olive oil and salt to my air popped popcorn.
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