Does it really work?
1 Like
Wth is that lol You just eat popcorns?
1 Like
@Aziz it’s where you eat normal food but if you’re still hungry you eat plain popcorn
2 Likes
I lost 15lb by skipping breakfast in 1 month. After that sometimes I just eat a 150 calories protein bar instead of food.
1 Like
I might try that @Aziz
1 Like
I found breakfast to be the easiest to skip, I am never hungry in the morning.
1 Like
What about going nothing but popcorn I might just try it need to lose 30 pounds.
Don’t popcorn has lots of carbs?
1 Like
If you don’t add sugar or salt, popcorn is a very healthy snack.
1 Like
@Aziz maybe it will be for me too
@Big-Kahuna that might be hard
2 Likes
I lost 60 pounds just by changing meds and going on a low dose from a high dose.
1 Like
@Big-Kahuna wow
1 Like
No and its light.
Popcorn is 74% carbs:
1 Like
i love popcorn and hummus together, but that would add calories if you’re trying to lose weight.
Probably not, but now I want popcorn this evening and I blame you for it.
1 Like
Lol but they are light and really tasty
1 Like
Popcorn is relatively healthy but you can’t live off it.
2 Likes
For a short period of time maybe.
Has anyone tried the poptart diet? When you get hungry you stare at pop tarts til you lose your appetite lol. I think making smart healthy choices for meals often is better than some fad diet.
6 Likes