Do you change your thoughts?

what thoughts do you like ?

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Positive positive holy cow…!!

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where do you search for positive thoughts ?

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Universe …151515

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thats great , say something positive

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I love myself…!!! I love my family… i love whole universe…

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I’m learning that some thoughts I have are negative and they contribute to bad feelings especially anxiety. I have a terrible time with anxiety. I’m also learning that I can rethink or reframe those thoughts and it can help reduce the anxiety sometimes. But this takes a lot of practice for me. I just keep on trying and hopefully I will get better at it as time goes by.

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I often have thoughts that I wish I wouldn’t, and I don’t know how to change them. It leaves me feeling guilty.

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peaceful and serene thoughts

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I like thoughts of kindness. People being nice.

We all deserve happiness

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No thought is a good though.

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