Do u have most difficult times of the day?

DX'd - Other
1

For me is around 8pm til i go to sleep around 3 or 4 am.

2 Likes
2

Usually first thing in the morning, sometimes I wake up and hear strange noises in my ears, also have morning depression. :sunrise_over_mountains:

3 Likes
3

I’m not that keen on evenings and weekends and holidays.
I prefer an active Monday morning compared to a Saturday evening.

3 Likes
4

Mornings Usually. Im up at 4am. Sometimes go out the front door and sit on the beach waiting for the sun to come up, like the scene in the “City of Angels” with Nicolas Cage.

Theres something about watching the sunrise with the birds tweeting. There is a pure natural power of goodness about it.

4 Likes
5

Mainly evenings the voices start. I always can’t wait to take my night meds. Things calm down close to bedtime.

1 Like
6

I have, what I call, “5 O’clock Anxiety” most days in the evenings. I get hit with a rush of anxiety around this time of day, and I (nor my pdoc) can figure out why. It’s frustrating and makes me introvert.

3 Likes
7

I used to be a morning person. Now I have to iv coffee directly into my system for anyone to get more than a glare from me in the morning.

1 Like
8

The start and middle of work. The end is okay since I’m celebrating the end of work. I’m just so unfit for work atm but I get by

2 Likes
9

I have the same thing!! At 5pm this rush of anxiety takes over. Its so frustrating. We moved my 2nd dose of buspar and gabapentin to 4pm and that has helped some. I try hard not to take my ativan but 2 to 3 times a week i need to. I can be having an awesome day and around 5pm every day… boom. It sucks.

2 Likes
10

I thought I was the only one! lol. But you nailed it about having an awesome day, then 5pm hits and boom – instant anxiety. I have some coping mechanisms to help, but like you said, it just downright sucks

2 Likes
11

Usually from about four pm afternoon til I fall asleep if i fall asleep darn insomnia.
I get anxiety aswell that time.

1 Like
12

Yes! It’s that period from 12:01 am to midnight

2 Likes
13

it’s either 3pm or 6pm till sleep.

1 Like
14

I go to bed at 10 pm and always wake up at 2 am and I don’t know what to do with myself since everyone I might’ve wanted to talk to is asleep. I just scroll on my phone for a few hours…

1 Like
15

Morning. Waking up is vulnerable. Sometimes there are nightmares I wake up from. The moment of waking up, is when everything difficult comes in, with no self-control to stop it…because I’m still half-asleep.

Also, like today…when I’m tired, but to tired to go to sleep…

1 Like
16

Most of the time the late afternoon is my worst time of day, though that is not written in stone. Sometimes I can have a really pleasant morning, though.

1 Like
17

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.