I’ve been told that before. Yeah the tiny bits of happy get crushed. I’ve been getting cursed at for the past three days by strangers. My meds are kicking in even the remeron. How do you go outside. .?
It’s a hell of a thing to break out of the Truman show. So hard. I wish there was a silver bullet. Wish APs did the trick and just normalized this experience. It’s bloody complicated though. Not rocket science, but there’s a lot of steps to making your brain healthy enough to stop generating hallucinations and being overly sensitive to stimuli. Improving your filters.
Just taking meds was enough for me, but I had other problems, only severe anxiety and discomfort being seen by other people.
I feel like climbing a tree like my cat did when I first adopted her.
i vs seen the truman show but i forgot it was a long time ago.
It’s this delusion (which feels pretty damned real) that your life is a show and everyone’s watching. If not everyone, then some mysterious unknown audience is that seems to influence factors within your sphere of observation.
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