Dissociation/Identity Problems?

I’ve dealt with these issues pretty much my whole life and they were factors in my psychosis. I don’t feel like I have a stable identity. I’m moody (which my meds are helping with; I don’t think they’ll be able to completely eliminate the problem though). I want to be able to think of myself as a nice person but I have memories of lashing out horribly and otherwise being a jerk. No one’s perfect, I’ll concede, but I really resent myself for some of the things I’ve done. I don’t really have hobbies atm other than caring for animals. I guess I need to try more things, find out what I’m really interested in, and just focus on it/them? Anyone else struggling in this department? Any tips? My doctors are working with me on this but I’m curious as to what you guys might have to say. Thanks for reading.

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Hi @antidepressant044, I don’t think you should beat yourself up for what you did in the past. But instead try not to make the same mistakes. Work with your doc and counselor if you need to.

As for hobbies, yeah, try new things!

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@Hop3 Thank you! :slight_smile: I don’t want to let my temper get away from me ever again. :confused: This is gonna be my year to apologize to people I’ve wronged.

I’ve been thinking of buying a violin and taking lessons. I seriously need a distraction haha.

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