Disorganized Speech

I have been lately noticing that my speech messes up whenever I try to elaborate on the simplest of the topics.
This morning I was talking to a woman on the street and I couldn’t figure out how to express myself without sounding like a fool who doesn’t know how to talk.

Is there any way I can improve my speech patterns? It is a recent situation that I cannot express myself properly.

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Sometimes, I find I try but I can hardly get it out because I don’t know how form my sentences. But, I think it’s because I’m tired usually.

What’s your sub type of schizophrenia, if you don’t mind my asking?

Paranoid schizophrenia.

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I am paranoid too. relatively high functioning. sometimes i think I have same issues.

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Have you ever seen a speech-language pathologist? They can help you with that. Taking Sarcosine can also help.

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Practice practice practice. In front of a mirror and with a recorder to play yourself back.