I was wondering if its normal for us to have our brain going in constant circles and worrying about everything from my job to relationships with my girlfriend to money and every thought being negative? i cant seem to shake my delusion about her cheating on me, i know she never would but the thoughts are there, what can i do about this?
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Talk to her about it. If you are still paranoid, you might have a paranoia issue.
I have racing thought all the time when I’m stressed. Even when I’m relatively stable on meds. I also tend to kinda loop out when I’m tripping on family issues, I do weird things like having imaginary conversations and rehearsing what I might say or just having a hard time focusing on what’s actually going on around me, just going over things in my head until I get some sleep or just calm down enough to relax. Maybe a med adjustment, I’m kinda curious what the other members have to say about this…
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